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When Choosing Weight Loss Surgery Alabama Residents Need To Be Highly Motivated

By Diane West


Being seriously overweight is fast becoming one of the biggest health threats in the world Obese and overweight people are much more susceptible to diabetes, hypertension, heart disease and cancer. They often do not lead fulfilling lives because they struggle to walk and many sufferers experience continual pain. There are numerous diets but they do not work for everyone. When considering weight loss surgery Alabama citizens need to understand that this is a serious step.

Because bariatric procedures are serious surgical intervention, surgeons require their patients to agree to a lengthy preparation period. During this period they have to make drastic changes in their lifestyles and if they do not meet the many criteria set by the surgeon, they will not be eligible for the procedure. Many prospective patients fail to make the changes that they are required to make.

The main change that prospective clients has to make is to change their attitude. They have to become seriously motivated about losing the pounds permanently. There are numerous sacrifices to be made and many of them are rather difficult for those that have been set in their ways for some years. Without a proper support system, these changes are extremely difficult to maintain.

One of the most difficult requirements for many patients is to immediately stop smoking and to forsake alcohol. Nicotine users are more likely to develop infection, blood clots and other serious complications after the procedure. Surgeons will not accept a patients that has smoked during the previous six months. Alcohol must be forsaken because it causes the blood sugar levels to become unstable.

A dramatic change in the diet is also required. Prospective patients are required to consume protein with every meal and to avoid using sugar and caffeine in any form. Consuming liquids during meals are also forbidden. Patients are encouraged to consult a dietician and to lose at least some weight in a natural manner before the procedure is scheduled.

Patients have to start exercising. Low impact exercises such as walking, cycling and swimming are highly recommended. Other disciplines such as yoga that helps to improve muscle strength and tone and the overall flexibility of the patient are also encouraged. Such exercise programs not only benefit the patient physically but the rise of serotonin levels during exercise plays an important role in keeping the individual positive.

Part of the prior preparation period involves planning for the weeks after surgery. Patients must expect to feel uncomfortable and they must know that they will find it difficult to walk or to bend. Severe bruising can occur and this can cause much discomfort. However, these unpleasant side effects will go away after a while and the patient will be able to enjoy the benefits of a body with significant less fat.

A bariatric procedure is radical but for motivated and determined individuals this can be the first step toward a much more healthy and enjoyable life. Without a complete change in lifestyle, however, the procedure will merely provide a temporary solution. Patients need to believe in their own ability to take charge of their own lives once mores.




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